In today’s fast-paced world, finding efficient ways to stay fit and active can be challenging. Enter the walking machine world—a blend of modern engineering and the primal act of walking. But what makes this equipment stand out in a market saturated with fitness...
Diabetes is a serious medical condition that can cause many complications if not managed properly. The good news is that several options are now available to assess your risk for diabetes. This blog post will discuss the different risk assessment options and what they...
Asthma attacks can turn into a medical emergency, but with a quick response, you may be able to stop the attack from getting worse. An asthma attack that does not respond to the steps on your asthma action plan requires medical attention. In this article, we are going...
Body mass index is a standard that is used to categorise an adult’s weight using your body mass and your height. It is a helpful tool that can be used to screen for a number of health problems. BMI is calculated by dividing your weight (measured in kilograms) by the...
Hypertension, or high blood pressure, is a dangerous state for your body because your heart has to work harder to send blood to your vital organs. This can cause damage to your heart and arteries, putting you at risk of cardiovascular disease. Living a healthy...
Getting a health screening at different stages of your life can help with the early detection and treatment of disease. Men and women should have a health check from a general practitioner to test their heart health, blood pressure, glucose and cholesterol levels and,...